We teach students how to teach themselves so that they can take the martial and health preservation methods home with them into their daily lives.

Never old, light and free, is the motto of Yang Sheng – to be like the green pine tree, persisting through time, tranquil and peaceful, to extend our years, whether that be to experience the joy of life, spend quality time with loved ones with full range of motion and mental clarity, or to cultivate transcendance.