We teach students how to teach themselves so that they can take the martial and health preservation methods home with them into their daily lives.
April 1, 2026
on the Shift Network
Discover methods of authentic Daoist meditation, such as mantras — prescribed prayers using sound and language — and how they protect you and help you focus and concentrate the power of the mind.
Wudang Internal Martial Arts are based in Daoist principles and practices. Self healing is taught through a shifting of world view and habit, transformation through meditation, qi gong, and scripture.
